Come On In And Kiss The Cook!
Welcome! I'm Freda aka "The Food Nazi". Don't let my name fool you though, I don't bite! I'm extremely passionate about education and informing people about how food and lifestyle choices are impacting their health. My goal is to make you start asking the questions, "Are my lifestyle and diet energy sustainable? Am I eating to nourish my brain rather than deplete it? Click on "My Services" to find out how I can help you! [Read More …]